This year’s theme is Loneliness. Loneliness affects many of us at one time or another and more so during the pandemic. Factors such as social distancing and lockdown meant that it felt more important than ever to consider how we are connecting with others. This week the Keeping Well NWL service is encouraging everybody to take time out to talk to someone about how they’re feeling. 

Sometimes talking to a professional can be helpful too – the Keeping Well service provides free, confidential support. If you’re feeling lonely, low, anxious, stressed, depressed or finding it difficult to cope then they are here to help  via Live chat (Monday to Friday 9am to 5pm), Telephone: 0300 123 1705 or Email: