Shop & Donate: FREE Employability Skills & Healthy Cooking Courses

To complement our Shop And Donate CIC social supermarket, we will be delivering an Employability Skills course which will cover areas such as Budgeting, CV and Cover Letter help, Interview Skills and Debt Advice. This will be extremely beneficial to recipients who may be struggling to find work. Find out more here

The Healthy Cooking Course aims to tackle food poverty through teaching those on low incomes and dependent on food banks to learn how to cook with plant-based ingredients; to include lentils, beans, and pulses as well as a variety of grains and vegetables. Find out more here

Free Courses England: End of Life Care

End of life care affects us all, at all ages. Many of us are being forced to cope with the heartbreaking tragedies left behind by the impact of a worldwide pandemic. Now is the time to try and help make a difference.

How You Can Help

Get trained and qualified for free within 3 weeks (One of our shortest courses)
❤️ Open doors to careers that make a difference
👨‍👨‍👧 Help those around you

Develop your knowledge of:

  • How to work in end of life care
  • The support needed to manage pain and discomfort
  • How dementia impacts on end of life care
  • The role of the care worker in time of death
  • The loss and grief process.

Find out more

Video Learning for Charities

The Charity Learning Consortium’s video learning library Clear Lessons is designed to share expertise with charities on a range of topics. Take a look at Charity Learning Consortium’s wide selection here.

FREE Mental Health First Aid Kit & Online Courses

We believe mental health is something everyone should have an understanding of.

Our free online Mental Health First Aid Kit has been developed by experts to offer you the opportunity to explore a range of mental health issues and gain lifelong skills, knowledge and awareness.

Our series of FREE online courses, accredited by NCFE and TQUK, and funded by the UK Government has given people across the country the opportunity to understand mental health and its associated care. Explore different types of mental ill-health and feel confident helping someone experiencing a problem at this crucial time.

SOBUS’ Online Learning Portal by Nigel Jacques at Sobus

Welcome to SOLID, our online learning facility for H&F groups registered with Sobus, which is now live!

SOLID covers a range of courses, such as IT, Communications, Financial Management and even 60 Second Skills, which are a quick way to enhance your skill set. It’s easy and informative, so do take a look!

Other materials and courses will be added in due course and if you would like to see something in particular added, then please let us know. As we move forward, we will also be able to add our own material, specifically pertinent to H&F such as information sourced from our local funders.

Find out more and apply on our website:, go to ‘GROW’ and you will find SOLID in the drop down menu. Alternatively, please email  to register your organisation.


FREE Online Courses in Mental Health

Explore different types of mental ill-health and feel confident helping someone experiencing a problem at this crucial time.

Our series of free online courses, accredited by NCFE, and funded by the UK Government has given people across the country the opportunity to understand mental health and its associated care.


Confident Parent Happy Child Programme

The Confident Parent Happy Child Service at UPG are providing a new programme of parenting courses this Summer term for parents and carers living in Hammersmith and Fulham. See the list of courses available below and click on the link to take you to the website for full details.

  • Strengthening Families Strengthening Communities programme – for parents with children aged 0-18 years
  • Triple P Programme – for parents with children aged 0-12 years
  • Stepping Stones Triple P – for parents with children with additional needs aged 0-12 years
  • About Boys Course – for parents with boys aged 0-5 years.
  • Incredible Years Baby Programme – for parents with babies aged 0-12 months
  • Bite-size workshops – e.g. Sleep Management workshop; How to Support Children with Anxiety workshop and many more
  • Parent Gym Course – for parents with children up to the age of 12 years

Speakeasy Course – for parents with teenagers



M: 07732 681739


NFP Workshops – Affordable Training Courses

Find out more about NFP’s affordable training courses here


SASH is proud to announce our Crafternoons

Like to up your sewing game? Longing for a company of like-minded folk? Fancy an afternoon of crafting, sharing and discovery?

Crafternoons is a safe space for you to explore the topics of mental and physical wellbeing whilst getting your creative juices flowing and picking up some crafting skills.

In our first Crafternoon session of 2021 you will learn how to make a face mask and our guest speaker will share their life experience and a word on building your resilience.

Our Crafternoons are designed for complete novices but improvers and those with advanced crafting skills are guaranteed to have fun too.

We will have two Friday sessions in April–chose the time that works best for you:
Fri, 23 April; 2pm-4pm Please register by 15 April or
Fri, 30 April; 6pm-8pm Please register by 22 April

All materials will be provided. All you will need is your wonderful self and an Internet connection.

To book your tickets please visit our Eventbrite page here