Bolder not Older is a pioneering dance programme for older people. Bolder not Older dance classes combine evidence-based exercise with the creativity, energy of dance. The programme is delivered in sheltered housing, care homes and community centres across seven West London boroughs.
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Get fit and improve strength, balance and coordination.
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Programme led by professional dance artist
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Make new friends
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Free/Voluntary donation
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Join any time
We offer three classes for adults
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Seated
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Seated to standing
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Active
Bolder not Older began in 2015 with a successful pilot programme in Hammersmith & Fulham. This has since been expanded to seven West London boroughs. No booking is required but further information is available at projects@dancewest.co.uk or on 07494513079.
