Support in Richmond
Are you feeling anxious or depressed, not sleeping or worried about relationships or body image, or maybe you are stressed about exams or assignments. Whatever you are emotionally struggling with, you are not alone. The Wild Mind Project, in partnership with The Otakar Kraus Music Trust, are offering free wellbeing support for young people aged 16-25, including a specific programme for the young LGBTQ+ community.
Using a unique combination of nature based activities, including music therapy and creative activities, we can help you cope with life’s challenges. Importantly, you will form a group of supportive new friends.
These 5 week programmes run from: Sun 11th September 2022 to the 9th October 2022.
- LGBTQ+ programme runs from 10.30am-12.30pm
- General programme runs from 1.30pm-3.30pm
Sessions will be held at Marble Hill Park and Heatham House, Twickenham.
Support in Chiswick
Why don’t you join us for four weekly, free 2-hour sessions. Slow down and reconnect with yourself and your environment in this nature-based programme.
Typical activities include walks, some light conservation work or gardening. This is combined with a range of creative activities such as painting, lino cutting, tie-dye or whittling. There will be time to talk and share collective struggles and the group form a supportive network of new friends that last beyond the programme.
The programme is for 16-25 year-olds, starts on Sun 6th November 2022 and runs for 4 weeks from 11.00-13.00 at Chiswick House & Gardens, Hounslow.
For further information visit our website, contact us by email or phone 01273 230102.
To book a place on the programme, please complete our online Booking form