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This September Open Age are partners in delivering

the NHS supported Expert Patients Programme (EPP)

What You Need To know:

Who is it for? Locals living with one or more long-term health conditions. These include asthma, arthritis, Multiple Sclerosis (MS), depression, diabetes, Chronic Obstructive Pulmonary Disease (COPD), heart disease.

This course is Free of Charge

What will you learn? The course will cover methods & ways to help you cope with your health condition &improve your quality of life.

Topics covered include:

Dealing with symptoms like pain and tiredness, Coping with depression, Relaxation techniques, Physical activity & Healthy Eating

Essential details: When: This is a six week course commencing

Monday September 19th.

Each session runs from 10:30am until 1pm, Tea Break with refreshments included.

Where: Fulham Good Neighbours, 70 Rosaline Road, SW6 7QT         For further information & to Book   Telephone: Elizabeth Goldrick or Catherine Pymar at Open Age on 020 8962 4141