It’s World Mental Health Day this Saturday, 10 October, with the theme of ‘dignity’. There’s a poster attached giving some ideas on how to bring dignity into the workplace – why not bear these in mind when speaking with colleagues?
On the day itself, Harrow Mind in North West London are going to receive a visit from the Duke & Duchess of Cambridge to visit some young Time to Change Champions.
Time to Change is a national programme to challenge mental health stigma and discrimination. They have several campaigns, including the ‘small things’ campaign, such as asking ‘how are you?’ or making a cup of tea for someone else. Why not think how you can do a small thing for someone else? It might just make a big difference….