The world you experience—your personal reality—is shaped by your perceptions, thoughts, and emotions. In many ways, your external world and your internal experience (or what we might call your “field of being”) are deeply interconnected. As Carl Jung once noted, “There’s no difference between you and what you experience,” highlighting how our inner world influences how we interpret and respond to the outer world. When facing challenges, it can be helpful to ask: Are these difficulties rooted in the external, objective world, or do they arise within my internal experience? Reflecting on this distinction can offer valuable insight and support emotional self-awareness and growth. Read on
Health, Fun, Music & Community
Date: Saturday 31st May 2025
Time: 12pm-5pm
Location: Sands End Arts & community Centre, Peterborough Road, SW6 3EZ
Click here for more information
The event is a Silver Social but the offer of a health conversation is for anyone aged over 18, so any supporting family members/friends not there for the social could also get a free health conversation. Further information
Any communications should include this link Silver Social Series | London Borough of Hammersmith & Fulham, and the event is ticketed via the link.
“The Breaking Point report published by Fair Collective paints a stark picture of the mental health crisis sweeping through the charity sector. The findings are disturbing: 85% of leaders in small charities report struggling with poor mental health, with a shocking 20% suffering from burnout so severe that it’s affecting their personal lives and professional effectiveness. In some cases, the stress of their roles has led to suicidal thoughts…” Read more here.
To address the underrepresentation of Global Majority communities in mental health support services, Young Kensington & Chelsea (Young K&C) and the Young Westminster Foundation have launched the ‘Community Solutions: Improving Mental Health Awareness in Global Majority Communities’ grant, in partnership with the Vibrant & Healthy Communities (VHC) Programme
The grant offers a total funding pot of £640,000 over two years, with eligible organisations able to apply for up to £15,000 annually, totalling a maximum of £30,000 for projects running from April 2025 to March 2027. The funding supports new or existing community-based initiatives, including training sessions, awareness-raising workshops, and projects targeting children, young people (up to 25 years old), and their parents or carers. The primary objectives are to increase mental health awareness, facilitate open discussions, enhance self-management of mental wellbeing, encourage utilisation of mental health services, and foster positive attitudes towards mental health within these communities.
Non-profit organisations such as registered charities, Community Interest Companies (CICs), or constituted community groups with a proven track record of working with the specified demographics in the Royal Borough of Kensington and Chelsea (RBKC) and/or Westminster are invited to apply.
Priority will be given to Global Majority-led organisations—those with more than 50% of their senior leadership or trustees from Black, Asian, mixed, or other racially and ethnically diverse backgrounds—and to organisations with an annual turnover of less than £500,000.
Applications must be submitted by 11:59 pm on the 5th March 2025.
Useful Links:
Here at DSC, we continually look to improve our colleagues’ wellbeing. Since 2021, we have conducted an annual wellbeing survey. We use it to identify common issue areas and to collate recommendations that the wellbeing team can discuss and potentially put into practice. These five tips have been taken from what our DSC colleagues have shared in the annual survey. Take a look here.
Welcome to our community update. For NHS North West London’s newsletter for local community and voluntary groups, please click here
“Due to rising demand and pressure, a high proportion of charity workers suffer from burnout because of work. However, preventative actions can be put into place to avoid this and improve retention…” Read more here.
For more information call Jamal on: 0207 101 3426 or download the poster above.
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We are Norway’s leading independent healthcare provider, having treated over 2 million patients. In March, we opened our first clinic in London in response to increasing NHS waiting times. Since then, we have already provided care to over 2,000 patients.
Sobus’ contacts are being offered a 20% discount for general GP appointments at Dr. Dropin, Fulham Road. The clinic is only a minute’s walk from Dawes Road Hub, Fulham and also offers physiotherapy and dermatology services. The discount is for general GP consultations and expires on 01/01/25.
