Today marks the start of Mental Health Awareness week. This year, the theme is kindness.

In times of crisis, it’s never been more important to take care of our mental wellbeing and look out for others. To help, we now have brand new courses available to join free, made by experts at top universities and institutions to help you:

On our blog, we’ve gathered some ideas on how to Stay Healthy During Lockdown and be kind to your mind during times of upheaval.

For more resources to help, head to our collection of courses to Support Your Mental Health In Lockdown.

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sobus is a new Community Development Agency for Hammersmith & Fulham. It has been created through the merger of the Community and Voluntary Sector Association Hammersmith & Fulham (CaVSA) and the Fulham Community Partnership Trust (FCPT). Building on the strengths of both organisations, sobus aims to provide a wider range of support services for local charities, community groups, social enterprises and start up businesses.